Tag Archives wellness

Self-Care Diary: Habits

Self-Care Diary: Habits

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It’s #WellnessWednesday! And since I haven’t done one of these in awhile, I thought I’d go with a different format for this topic. Inspired by…

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I Just Hit My One Year Gym Anniversary. Here’s What Happened…

I Just Hit My One Year Gym Anniversary. Here’s What Happened…

Yesterday was my one year gym anniversary! I know. I’m just as shocked as you are, haha! I could say that I have no idea how…

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How I Practice Self-Care

How I Practice Self-Care

Earlier this year, I shared what I learned on my day off from work. Essentially, it was the first time I intentionally took time off…

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What I Learned Watching My Bestie Compete in a Triathlon

What I Learned Watching My Bestie Compete in a Triathlon

Hello from New Jersey! I’ve been spending the last few days here with my bestie, Sarah, enjoying my vacation. One of the main reasons I’m…

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13 Ways to Simplify Your Life

13 Ways to Simplify Your Life

I’ve been feeling on edge lately, like everything is coming at me all at once. Just thinking of it makes me feel like I’m going…

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Product Review: Nike Epic React Flyknit Running Shoes

Product Review: Nike Epic React Flyknit Running Shoes

Happy Hump Day, y’all! If I’m being honest, I love to review beauty products or services I use or am gifted. Whether it’s a first-time introduction…

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Where I’ve Been Lately…

Where I’ve Been Lately…

Posted on 0 Comments2min read

Not going to lie. This is one of those posts where I don’t know what to say after being gone from the blog for so…

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5 Things Being Sick for a Short Time Has Taught Me

5 Things Being Sick for a Short Time Has Taught Me

Last week, the flu knocked me out (first one I had in a decade). While I was resting and recovering, I had a lot of time to…

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5 Easy Tricks to Stay Healthy

5 Easy Tricks to Stay Healthy

Happy Wellness Wednesday, guys! Today, I want to touch on five easy tricks to stay healthy. However, I want to talk about them in five…

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How to Fall in Love With Exercising

How to Fall in Love With Exercising

Beginning your health journey is an easy decision. Maintaining it is not. Am I right or am I right? I mean, I’m just being real with…

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How to Make a Quick Açai Berry Bowl

How to Make a Quick Açai Berry Bowl

It’s Wellness Wednesday again, friends! Since I know we all binged a little (or a lot) over the holiday weekend, I thought I’d share an…

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You Are Not Made to Live a Normal Life

You Are Not Made to Live a Normal Life

On a previous blog post, I talked about how to start living out your dreams. Well, after I hit ‘publish’ on that post, I got out…

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