How to Unplug From Technology Painlessly
If you’re struggling with this, don’t worry. There is hope! Here are three tips to unplug from technology painlessly: Set a “cutoff” time. After setting…
10 Things I Learned From My 90-Day Facebook Hiatus
We’re into the second week of May and my accidental social media experiment is now over. I’m not sure what happened on February 4th, but…
Being In the Moment
Do you have a problem with being in the moment because you’re always looking down at your phone? Me too. Once I realized I had this…
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