Tag Archives social media addiction

How to Unplug From Technology Painlessly

How to Unplug From Technology Painlessly

If you’re struggling with this, don’t worry. There is hope! Here are three tips to unplug from technology painlessly: Set a “cutoff” time. After setting…

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10 Things I Learned From My 90-Day Facebook Hiatus

10 Things I Learned From My 90-Day Facebook Hiatus

Posted on 4min read

We’re into the second week of May and my accidental social media experiment is now over. I’m not sure what happened on February 4th, but…

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Being In the Moment

Posted on 3min read

Do you have a problem with being in the moment because you’re always looking down at your phone? Me too. Once I realized I had this…

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