Tag Archives phone addiction

How to Unplug From Technology Painlessly

How to Unplug From Technology Painlessly

If you’re struggling with this, don’t worry. There is hope! Here are three tips to unplug from technology painlessly: Set a “cutoff” time. After setting…

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Being In the Moment

Posted on 3min read

Do you have a problem with being in the moment because you’re always looking down at your phone? Me too. Once I realized I had this…

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