Tag Archives healthy living

5 Things Being Sick for a Short Time Has Taught Me

5 Things Being Sick for a Short Time Has Taught Me

Last week, the flu knocked me out (first one I had in a decade). While I was resting and recovering, I had a lot of time to…

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Are you living or existing?

Are you living or existing?

One of my favorite things to do during my childhood was to play outside like any kid, but for me, I loved the outdoors so much…

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Healthy Mindset: Perspective on Food

Healthy Mindset: Perspective on Food

Happy Wednesday, y’all! Today, I want to talk about mindset in regards to health. Our perspective and the way we think about food is important…

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Recipe: Skittle Skewers

Recipe: Skittle Skewers

I’m no Giata or Julia Child by any means, but let me tell you that the one thing I know how to do is to eat…

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Foodie: 5 Yummy Ways to Use Chia Seeds

Foodie: 5 Yummy Ways to Use Chia Seeds

Having a high metabolism has its pros and cons. The con is trying to stay fuller longer until my next meal without binging on unhealthy snacks. …

#DiamondBody – BBG Update No. 1

#DiamondBody – BBG Update No. 1

Hey guys! The first of my many updates on my journey with BBG is here! Today’s BBG Update No. 1 is going to be a…

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5 Ways to Stay Healthy on the Go

5 Ways to Stay Healthy on the Go

As I’m heading out to NYC to spend time with my besties this weekend, I thought it’d be appropriate to do a post about staying healthy…

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