Tag Archives healthy living

5 Things Being Sick for a Short Time Has Taught Me

5 Things Being Sick for a Short Time Has Taught Me

And boy, do I feel grateful for the health I do have. For this week’s Wellness Wednesday article, I thought I’d share five things along…

Shop The Post

Share

Are you living or existing?

Are you living or existing?

Posted on 3min read

One of my favorite things to do during my childhood was to play outside like any kid, but for me, I loved the outdoors so much…

Share

Healthy Mindset: Perspective on Food

Healthy Mindset: Perspective on Food

Posted on 3min read

Happy Wednesday, y’all! Today, I want to talk about mindset in regards to health. Our perspective and the way we think about food is important…

Share

Recipe: Skittle Skewers

Recipe: Skittle Skewers

Posted on 2min read

Too bad it isn’t M&M’s or Skittles, haha! As obesity is on the rise and illnesses like cancer become more prevalent, the world has begun…

Shop The Post

Share

Foodie: 5 Yummy Ways to Use Chia Seeds

Foodie: 5 Yummy Ways to Use Chia Seeds

Posted on 2min read

Today, I want to touch on the benefits of chia seeds and some ways to use chia seeds. Chia seeds has a low glycemic index of…

Shop The Post

Share

#DiamondBody – BBG Update No. 1

#DiamondBody – BBG Update No. 1

Today’s BBG Update No. 1 is going to be a bit descriptive so you know my background and what I’ve done in terms of health….

Shop The Post

Share

5 Ways to Stay Healthy on the Go

5 Ways to Stay Healthy on the Go

This article isn’t just for those who are jet setters, but for people who are constantly on the go like mamas (obviously), students and entrepreneurs…

Shop The Post

Share