Tag Archives health

Beginning Your Health Journey

Beginning Your Health Journey

Posted on 3min read

You know, #summerbody, am I right or am I right? I’m like you and have to start over from time to time on my health…

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10 Inspirational Fitness Instagram Accounts to Follow

10 Inspirational Fitness Instagram Accounts to Follow

Posted on 4min read

I love following groups and individuals who are living their lives at a high level especially in the health world. They just push me to want…

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Three Things to Do After Taking a Long Gym Break

Three Things to Do After Taking a Long Gym Break

Posted on 2min read

So today, I wanted to share three things to do after taking a long gym break. No matter how long your long gym break is/was,…

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Healthy Mindset: Perspective on Food

Healthy Mindset: Perspective on Food

Posted on 3min read

Happy Wednesday, y’all! Today, I want to talk about mindset in regards to health. Our perspective and the way we think about food is important…

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Foodie: Healthy Morning Cocktail Shot

Foodie: Healthy Morning Cocktail Shot

Posted on 2min read

I’ve been so busy, it’s unreal, which brings me to today’s article! I wanted to share with you a healthy morning cocktail shot I’ve been…

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