Tag Archives health

Self-Care Diary: Healthy Habits

Self-Care Diary: Healthy Habits

Inspired by my favorite news media team, The Newsette, I thought I’d share a different yet fun update on my self-care journey with you guys….

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How I Practice Self-Care

How I Practice Self-Care

Essentially, it was the first time I intentionally took time off from my day job to take care of myself. And while my friends were…

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What I Learned Watching My Bestie Compete in a Triathlon

What I Learned Watching My Bestie Compete in a Triathlon

Posted on 4min read

Hello from New Jersey! I’ve been spending the last few days here with my bestie, Sarah, enjoying my vacation. One of the main reasons I’m…

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13 Ways to Simplify Your Life

13 Ways to Simplify Your Life

Posted on 9min read

I’ve been feeling on edge lately, like everything is coming at me all at once. Just thinking of it makes me feel like I’m going…

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Product Review: Nike Epic React Flyknit Running Shoes

Product Review: Nike Epic React Flyknit Running Shoes

Posted on 3min read

Happy Hump Day, y’all! If I’m being honest, I love to review beauty products or services I use or am gifted. Whether it’s a first-time introduction…

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5 Things Being Sick for a Short Time Has Taught Me

5 Things Being Sick for a Short Time Has Taught Me

And boy, do I feel grateful for the health I do have. For this week’s Wellness Wednesday article, I thought I’d share five things along…

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Update: My Personal Health Journey

Update: My Personal Health Journey

The last time I talked about my health, I talked about some major struggles I was going through privately. I mean, how useful would I…

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