Self-Care Diary: Healthy Habits
Inspired by my favorite news media team, The Newsette, I thought I’d share a different yet fun update on my self-care journey with you guys….
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How I Practice Self-Care
Essentially, it was the first time I intentionally took time off from my day job to take care of myself. And while my friends were…
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What I Learned Watching My Bestie Compete in a Triathlon
Hello from New Jersey! I’ve been spending the last few days here with my bestie, Sarah, enjoying my vacation. One of the main reasons I’m…
13 Ways to Simplify Your Life
I’ve been feeling on edge lately, like everything is coming at me all at once. Just thinking of it makes me feel like I’m going…
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Product Review: Nike Epic React Flyknit Running Shoes
Happy Hump Day, y’all! If I’m being honest, I love to review beauty products or services I use or am gifted. Whether it’s a first-time introduction…
5 Things Being Sick for a Short Time Has Taught Me
And boy, do I feel grateful for the health I do have. For this week’s Wellness Wednesday article, I thought I’d share five things along…
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Update: My Personal Health Journey
The last time I talked about my health, I talked about some major struggles I was going through privately. I mean, how useful would I…
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