Tag Archives Five Minute Journal

How to Create a Self-Care Kit for Someone You Love

How to Create a Self-Care Kit for Someone You Love

Here are some things you can put into a self-care kit for your loved one(s): ADULT COLORING BOOK A cheap and easy way to distract…

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7 Keys to Staying Consistent With Your Goals

7 Keys to Staying Consistent With Your Goals

About a week or so ago, I was up late and happened to hop on Lewis Howes‘ Insta-Live he was doing. So many people were…

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Intentional Living: 7 Ways to Live More Purposefully

Intentional Living: 7 Ways to Live More Purposefully

To end this week, I want to talk about intentional living and give you seven ways on how to get more done and still be able…

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Transformation Thursday: January 2017

Transformation Thursday: January 2017

Welcome to the first installment of Transformation Thursday! I’m always looking for resources to listen to, read or watch to improve my life. If you feel…

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