5 Things Being Sick for a Short Time Has Taught Me
And boy, do I feel grateful for the health I do have. For this week’s Wellness Wednesday article, I thought I’d share five things along…
How to Fall in Love With Exercising
Earlier this month, I talked about my current health struggles. And as I was reflecting on my progress this week, one topic kept popping up:…
The Truth About My Current Health Struggles
After all, this blog is one of my sources for accountability. If you’ve been in an accident that has interrupted your health journey, please know…
Foodie: My 5 Favorite Food Instagram Accounts
This week, for Wellness Wednesday, I wanted to share with you my favorite food accounts I’ve been following for awhile. Could their beautifully curated food…
Beginning Your Health Journey
You know, #summerbody, am I right or am I right? I’m like you and have to start over from time to time on my health…
10 Inspirational Fitness Instagram Accounts to Follow
I love following groups and individuals who are living their lives at a high level especially in the health world. They just push me to want…
Three Things to Do After Taking a Long Gym Break
So today, I wanted to share three things to do after taking a long gym break. No matter how long your long gym break is/was,…
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