Tag Archives Dallas fitness

How to Fall in Love With Exercising

How to Fall in Love With Exercising

Earlier this month, I talked about my current health struggles. And as I was reflecting on my progress this week, one topic kept popping up:…

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The Truth About My Current Health Struggles

The Truth About My Current Health Struggles

After all, this blog is one of my sources for accountability. If you’ve been in an accident that has interrupted your health journey, please know…

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Beginning Your Health Journey

Beginning Your Health Journey

Posted on 3min read

You know, #summerbody, am I right or am I right? I’m like you and have to start over from time to time on my health…

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Three Things to Do After Taking a Long Gym Break

Three Things to Do After Taking a Long Gym Break

Posted on 2min read

So today, I wanted to share three things to do after taking a long gym break. No matter how long your long gym break is/was,…

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Dos and Don’ts of a Successful Health Journey

Dos and Don’ts of a Successful Health Journey

Posted on 5min read

She also told me that because she’s been big all her life, she wondered which journey was harder: going from unhealthy your entire life to…

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Sunset Yoga With Fitness Ambassadors & CorePower Yoga

Sunset Yoga With Fitness Ambassadors & CorePower Yoga

Posted on 3min read

Ready? Today, I’m throwing it back a bit early to last week with Fitness Ambassadors & CorePower Yoga for my second Sunset Yoga event! My…

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#DiamondBody – BBG Update No. 2

#DiamondBody – BBG Update No. 2

Posted on 5min read

Whew! Man, these pictures of my progress are hard to look at them privately much less share publicly. Coming from someone who’s a former dancer…

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