How to Fall in Love With Exercising
Earlier this month, I talked about my current health struggles. And as I was reflecting on my progress this week, one topic kept popping up:…
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The Truth About My Current Health Struggles
After all, this blog is one of my sources for accountability. If you’ve been in an accident that has interrupted your health journey, please know…
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Beginning Your Health Journey
You know, #summerbody, am I right or am I right? I’m like you and have to start over from time to time on my health…
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Three Things to Do After Taking a Long Gym Break
So today, I wanted to share three things to do after taking a long gym break. No matter how long your long gym break is/was,…
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Dos and Don’ts of a Successful Health Journey
She also told me that because she’s been big all her life, she wondered which journey was harder: going from unhealthy your entire life to…
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Sunset Yoga With Fitness Ambassadors & CorePower Yoga
Ready? Today, I’m throwing it back a bit early to last week with Fitness Ambassadors & CorePower Yoga for my second Sunset Yoga event! My…
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#DiamondBody – BBG Update No. 2
Whew! Man, these pictures of my progress are hard to look at them privately much less share publicly. Coming from someone who’s a former dancer…
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