How to Fall in Love With Exercising
Earlier this month, I talked about my current health struggles. And as I was reflecting on my progress this week, one topic kept popping up:…
Earlier this month, I talked about my current health struggles. And as I was reflecting on my progress this week, one topic kept popping up:…
After all, this blog is one of my sources for accountability. If you’ve been in an accident that has interrupted your health journey, please know…
So today, I wanted to share three things to do after taking a long gym break. No matter how long your long gym break is/was,…
Do you ever look back on your life and wish you stayed the same in a sense? Do you wish you could be the “past…
Whew! Man, these pictures of my progress are hard to look at them privately much less share publicly. Coming from someone who’s a former dancer…