I do! To make sure my body gets everything it needs, I have a subscription of supplements every month. I’ve been taking vitamins religiously every morning and night for the last nine years and will NEVER give up them.
They’re SO good and I mean that because my sleep quality has improved and my energy levels stay up without the crash. I can also work out harder and even train to run (which I didn’t think was possible with my knee problems) for future races.
If you’re on the market for vitamins, here’s my advice on what you need to look for when choosing supplements. If you have any questions about vitamins or want to buy some, contact me (subject line: Vitamins) and I’ll get you a discount on the two brands I use!