Tag Archives weight loss

How to Fall in Love With Exercising

How to Fall in Love With Exercising

Beginning your health journey is an easy decision. Maintaining it is not. Am I right or am I right? I mean, I’m just being real with…

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Beginning Your Health Journey

Beginning Your Health Journey

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Aside from New Year’s, summer is probably the only other time that people really focus on their health journey. You know, #summerbody, am I right…

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What Resisting A Box of Donuts Is Really Like For A “Skinny” Girl

What Resisting A Box of Donuts Is Really Like For A “Skinny” Girl

Yes, this is a real battle and it happens a lot. I often find myself in our executive kitchen at work standing in front of a…

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