Tag Archives depression

World Mental Health Day 2019

World Mental Health Day 2019

Today is World Mental Health Day and I wanted to open up a bit more on a topic I’m fearful of talking about at times….

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It’s Okay to Not Be Okay

It’s Okay to Not Be Okay

I’m currently sitting in a Starbucks here in Dallas writing this post and let me tell you, this post is as real-time as it gets….

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Navigating Depression in Friendships

Navigating Depression in Friendships

Honestly, when I was thinking about what to write for #WellnessWednesday, I thought I’d write a recipe-related post. However, something didn’t feel right so I…

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