Self-Care Diary: Habits
It’s #WellnessWednesday! And since I haven’t done one of these in awhile, I thought I’d go with a different format for this topic. Inspired by my …
The Gift of Rest: What I Did & Lessons I’ve Learned
As I’m writing this post, my body is telling me, “Girl, you need sleep. What are you doing still up?” Well, body. It isn’t rest day. …
Season of Rest
With 2019 being less than two weeks away, I’ve started to reflect on what this past year has taught me. In comparison to 2017, 2018 was …
How to Create a Self-Care Kit for Someone You Love
As you know, a big part of wellness is self-care. And if you know someone who has a difficulty in taking some “me time” and want …
How I Practice Self-Care
Earlier this year, I shared what I learned on my day off from work. Essentially, it was the first time I intentionally took time off from …
13 Ways to Simplify Your Life
I’ve been feeling on edge lately, like everything is coming at me all at once. Just thinking of it makes me feel like I’m going to …
Treat Yourself: Self-Care Routine and Essentials
A few weeks ago, I talked about my first intentional self-care day. Since then, I’ve been working on how I can improve at taking more time …
What I Learned On My Day Off From Work
Lace Tee (only a few sizes left in black!) | Jeans (old; eyeing these skinny jeans) | Manicure done in OPI Bubble Bath (nail polish purchased from …
